Please sign in for access to your session page

Welcome to our Client Resources

Our clients can access self help audio files that compliment their therapy and help them to achieve results.
Please sign in for access

Anxiety, Depression, OCD, Trauma

Please sign in for access

Calm Child-birthing

Please sign in for access

Corporate Client Resources.

Please sign in for access

Giving up Smoking

Please sign in for access

Weight Management

Please sign in for access

Sports Performance

Please sign in for access

Phobias

Latest Blog Posts

How Controlling Your Thoughts Can Make you Happier

How Controlling Your Thoughts Can Make you Happier

Its true. Controlling your thoughts can make you happier! So lets look at the thoughts that stop us being happy, and see how we can control them What if? This is the big one! What if………… You fill in the blanks. But the one thing that is certain is this scenario will not be a happy one. The primitive part…

How the Brain Can Impact Fertility

How the Brain Can Impact Fertility

Introduction: Fertility problems can be a challenging, emotional and expensive journey for individuals and couples who are trying to conceive. In this blog, I will look at how the brain can impact fertility, explore the fascinating research on stress and getting pregnant. in addition, I’ll touch on the effectiveness of IVF (In Vitro Fertilization), and discuss how hypnotherapy has shown…

Has Stress Taken Over Your Life?

Has Stress Taken Over Your Life?

Its Sunday afternoon and already your mood is dropping. The weekend is all but over and its back to the grind on Monday……does workplace stress spoil your downtime? You don’t sleep well on Sunday nights as your mind is busy thinking of where last week left off and what’s to come.You always wake up with that little knot, just under…