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Welcome to our Client Resources
Our clients can access self help audio files that compliment their therapy and help them to achieve results.
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Anxiety, Depression, OCD, Trauma
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Calm Child-birthing
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Corporate Client Resources.
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Giving up Smoking
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Weight Management
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Sports Performance
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Phobias
Latest Blog Posts

Introduction: Sleep, or lack of it, is the main issue for the majority of my clients presenting with anxiety linked conditions. As a result it can be hard to work out if sleeplessness has caused the anxiety, or the anxiety has caused the sleeplessness . I covered how you can learn to control your anxiety in my blog on controlling…

Introduction: Fertility problems can be a challenging, emotional and expensive journey for individuals and couples who are trying to conceive. In this blog, I will look at how the brain can impact fertility, explore the fascinating research on stress and getting pregnant. in addition, I’ll touch on the effectiveness of IVF (In Vitro Fertilization), and discuss how hypnotherapy has shown…