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Welcome to our Client Resources
Our clients can access self help audio files that compliment their therapy and help them to achieve results.
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Anxiety, Depression, OCD, Trauma
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Calm Child-birthing
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Corporate Client Resources.
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Giving up Smoking
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Weight Management
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Sports Performance
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Phobias
Latest Blog Posts
![Has Stress Taken Over Your Life?](https://klhclinic.co.uk/wp-content/uploads/2022/10/workplace-stress-002-555x314.png)
Its Sunday afternoon and already your mood is dropping. The weekend is all but over and its back to the grind on Monday……does workplace stress spoil your downtime? You don’t sleep well on Sunday nights as your mind is busy thinking of where last week left off and what’s to come.You always wake up with that little knot, just under…
![How Do You Motivate Yourself to Complete Tasks?](https://klhclinic.co.uk/wp-content/uploads/2022/04/happy-man-1-555x314.jpg)
The craving for a dopamine high is the thing that pushes you into action