How Effective Is Hypnosis?

Groundbreaking meta-analysis research studies conducted by Alfred A. Barrios, led to mainstream acceptance of hypnosis as an extremely effective therapy compared to other forms of therapy.
Behavioural therapy

38% Success Rate
600 Sessions

72% Success Rate
22 Sessions

93% Success Rate
6 Sessions

Hello! I'm Lynn Mildner, DFSH HPD

I worked for many years in management in a highly stressful industry. I am aware of how stress can feed anxiety and lead to very real mental illness, but also how we can block ourselves from reaching our true potential, professionally and personally.
This led me to discover Hypnotherapy, when my work stresses spilled over into the hobby I loved and I became nervous to ride my horse. I was lucky enough to find Karl Greenwood, a Solution Focussed Hypnotherapist, who specialises in horse confidence. It changed my life.

Hypnosis is a State of
Focused Relaxation

During hypnosis, a person is said to have heightened focus and concentration. The person can concentrate intensely on a specific thought or memory, while blocking out sources of distraction.

Solutions are found in how you deal with your thoughts from this moment forward!


Corporate Packages Available

Solution Focused Insights

Workshops, Webinars or 1-2-1

What a turnaround. My husband’s sessions with Lynn have worked a treat, and his enthusiasm for life is something I haven’t seen for more years than I care to remember


I have suffered from anxiety & depression for most of my adult life and been in and out of various forms of therapy for that time. Nothing has helped until I started having sessions with Lynn. Lynn is just fantastic!


I can fly! Not me literally, but before I started my journey with Lynn, I could not get on a plane at all. I am so excited, last week I went up in a light plane for a trial flight (a birthday gift from the family) and I actually enjoyed it!


Get in touch

To request an appointment with Lynn, please provide your contact information by filling out the form below

    [wpgdprc "By using this form you agree with the storage and handling of your data by this website."]