So, here’s the thing. My big guilty secret. I haven’t flown for 22 years. The reason we holidayed in the UK or went to Europe by train isn’t anything to do with all the reasons I have always given people. It’s because I wouldn’t fly. That time my husband went to visit his family in Australia, and I stayed behind…
What if I were to tell you that weight loss had very little to do with will power, but everything to do with evolution and stress? In March 1998, J Stradling and his team published a clinical trial in the International Journal of Obesity Related Metabolic Disorders that took 3 groups Hypnosis with energy intake reduction Hypnosis and Stress reduction…
