Introduction: This article explores how hypnotherapy can help your post partum depression. While there are many treatments available, hypnotherapy is a gentle, relaxing and effective treatment for post partum depression. Understanding Postpartum Depression: Postpartum depression (PPD) is a surprisingly common mental health condition, affecting many women after childbirth. It is a complex condition that affects women differently. Significantly feelings of…
Why do we always want what’s bad for us? We get addicted to things we used to enjoy, the nicest foods are the ones that are bad for you and the bad boys and mean girls are irresistible. But why? Dopamine is such a powerful influence on our lives. It makes us want to move, and then it makes us…